Stay Fresh Cafe News

Have you found yourself tossing and turning? What you eat (and drink) may affect sleep. Our wellness experts share tips to support healthy sleep.

These last few months were filled with relentless worry and fear. However, I know that some things remain certain. My little family is intact and we manage to stay positive....

It’s officially THAT time of year! You know the time where EVERYTHING comes with pumpkin! Our Executive Chef Mayet Cristobal encourages you to “think beyond the pie” with some of...

Don’t be scared of healthy fun! Delight your inner child (or actual kids) with these three recipes for creative, colorful treats.

Does virtual work or school leave you desperate for a caffeinated drink and sugary snack? That could be doing more harm than good. Check out our pro tips for feeling alert all day.

The butternut squash and wild rice deliver complementary textures in this fiber-rich stew that is packed with long-lasting carbohydrates and plant-based protein (thank you hazelnuts) to keep you going until your next meal!

Looking to decrease stress and increase energy levels? Adaptogens to the rescue — or so they claim. Find out if these various substances can really help your body “adapt.”

Here are five ways to get a little #selfcare and feel good about doing it.

What does Fair Trade really mean? October is National Fair Trade Month, so there’s no better time to learn more.

If you’re intimidated by cooking seafood at home, it’s time to get hooked. Cooking seafood at home is now trending.

It’s National Seafood Month, and the best way to celebrate is to learn to spot sustainable seafood

CRAVING LUNCH OR COFFEE? Order your next meal online and have it ready for a safe, quick pick-up! Download the THRIVE mobile app today. Available on the App Store and...