Stay Fresh Cafe News

Pick up a sweet treat for your mama! Introducing three thoughtfully packaged house-made gifts. Available in the Cafes May 9-11  CHOCOLATE DULCE DE LECHE COOKIES (4) cookies with pecans and...

Have you heard of carb cycling? Here’s what you should know about the latest go-to diet to boost athletic performance and burn fat.

Skip the processed bars with long ingredient lists and fuel up with these simple tahini, apricot, and sea salt energy bites.

Nutrients, fiber, antioxidants — there’s so much that makes peels and rinds appealing, so why throw them away? Check out this list of produce you don’t have to peel.

Composting is a lot easier than you think. To celebrate Earth Day, check out these resources that’ll have you composting at home or at work in no time.

A sustainable and flavorful fish, mackerel has omega-3 fatty acids that are great for your brain. Try this high-protein salad that pairs mackerel with creamy white beans, arugula, and herbs.

Are low-fat or low-carb diets better for weight loss and overall health? A new study clears up some confusion over this controversial topic.

What’s za’atar? This spice mix is everything. Try it out with this sautéed tofu with spring vegetables recipe.

COMING MARCH 26  ONLY AT THE MERCANTILE It’s the SOUR in sourdough. The TANG in yogurt and sauerkraut. The FIZZ in kombucha. The pleasantly strange flavor of preserved lemons, gochujang,...

Founded in 1993 in Immokalee, FL, the Coalition of Immokalee Workers has pushed for fair labor practices by forging strategic alliances among farmworkers, produce growers, and retail buyers. Take a look at key moments in their impressive 25-year history.

Mooove over, dairy — there are new milks on the block. Find out if plant-based milks are right for you.

Rice is the one thing in my chosen food groups that I can’t seem to go without. I can give up bread, sugar, chocolate, cheese, and even alcohol for short...