Stay Fresh Cafe News

This year marks a special milestone in our decades-long commitment to local food systems: 20 years of Eat Local Challenge and 25 years of Farm to Fork!

Are chickpeas a valuable addition to your kitchen or just another food trend?

Don’t waste the bread, turn it into pudding instead!

With a little planning, wholesome meals become accessible to any budget.

Does microwaving food reduce its nutritional value?

Enjoy this no-bake cookie dough straight from the mixing bowl.

Whether you’re eating out or cooking at home, knowing how to keep food safe during storage is critical to staying well.

Do you really need specialty sports drinks? Our sports dietitians break down hydration science.

Bean bars that nourish your body and deliver flavors that will satisfy your taste buds in just a few bites.

Maximize the benefits of working out by choosing foods to fuel up and recover quickly after all that effort!

How is it possible that my favorite season is nearly over? I haven’t had much time to enjoy the hot, humid weather that brings me childhood nostalgia. The sweet memories...

Be a slightly skeptical consumer by seeking out information from qualified professionals for advice on your health.