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FFYWB- Fats Matter

October 24 @ 11:00 am - 2:00 pm

Did you know fats enhance flavor and increase satiety?
Some fats (mostly from plants) support your overall well-being when eaten in moderation, while others can be detrimental to heart health.
Examples of foods containing fats that support heart health are nuts, seeds, vegetable oils, avocados, and fish such as salmon, tuna, and mackerel.

Savor the benefits of Omega-3 with every bite as our chefs prepare wild-caught, sustainably sourced salmon that brings exceptional taste and a boost of essential nourishment.

Details

Date:
October 24
Time:
11:00 am - 2:00 pm

Venue

All Cafes