Well-being Wednesday | Eat a Rainbow!

Eat a rainbow of colorful plants. Get your nutrients from nature!

This month we’re focusing on phytonutrients that are found in deeply colored plant-based foods.  Some nutrients are necessary for life, such as protein, fat, and carbohydrates, but phytonutrients promote good health and may increase quality of life.

We encourage you to try to get your nutrients from nature, join us for Well-being Wednesday to enjoy our colorful and nutritious special menu and learn how to DIY a rainbow salad!